Teenee Calculator
BODY & STYLE

Find your body shape

Enter five simple measurements to estimate your body shape, understand your proportions and see practical clothing suggestions.

Five familiar body shapes

Enter your own measurements, or select an example to see how the calculator works.

Hourglass example measurements are shown. Replace them with your own before analysing.

Takes about one minute

Enter your measurements

Criteria used: This version uses a Western apparel body-shape baseline derived mainly from 3D scans of Caucasian women, with FFIT criteria used where the main study had too few examples. Results may differ from regional Asian versions.

cm
kg

Measure the proportions of the body

Use a tape measure that fits snugly, not tight, and keep the tape parallel to the floor.

1Measure around the widest part of your shoulder. Let the tape measure pass the front and back at the same level.
cm
Example of measuring bust circumference
Image showing how to measure bust circumferenceimages/body-shape/measure/bust.webp
2Wear a well-fitting, non-padded bra and measure around the fullest part of your bust.
cm
Example of measuring circumference under the bust
Picture of how to measure the underbust circumferenceimages/body-shape/measure/underbust.webp
3Measure snugly around your ribcage directly beneath the bust. This helps distinguish bust volume from torso width.
cm
Example of measuring waist circumference
Picture of how to measure waist circumferenceimages/body-shape/measure/waist.webp
4Measure at the narrowest point. Stand normally, breathe comfortably, and do not pull in your stomach.
cm
Example of measuring hip circumference
Picture of how to measure hip circumferenceimages/body-shape/measure/hips.webp
5Measure around the widest part of your hips and buttocks.
cm

Your measurements are stored temporarily in this browser only to open the result page. They are not saved to a database.

How to measure accurately

Stand naturallyBreathe normally and do not pull in your stomach.
Wear light clothingMeasure the bust in a well-fitting, non-padded bra.
Keep the tape levelCheck that it remains parallel to the floor at the front and back.

Note: The results help you read your figure and choose clothes. It is not a judgment of beauty or a diagnosis of health.